Healthy Living Hacks
The 4 Week Diet Plan To Lose 20 Pounds If you’ve gone on diets in the past and failed to lose weight … or if you managed to lose some weight only to gain it all back and then some right after you went off the diet … there’s something you must know: YOUR FAILURE …
The 4 Week Diet Prepare to be shocked: despite all the bad news you have heard about carbs the real key to a long, healthy life is to eat more of them, not less. It’s true. But here is the important part of eating more carbs for good health – you have to eat more …
Could the Key to a Long, Healthy Life Be Eating MORE Carbs, Not Less? Read More »
New Research Shows that This Simple 14 Day Plan Burns 8 to 16 Pounds of Fat. People who are overweight are up to 12 times more likely to develop diabetes. Think about that. If you don’t face up to your excess body fat, you’re walking around with a time bomb ticking in your body, just …
Is a 2 Week Diet Really More Effective than a Difficult 6 Month Regiment? Read More »
Considering going on a fast to lose weight fast? Don’t do anything until you read this article! First, let’s take a closer look at fasting. Fasting involves taking only liquid, either water or juices, for an extended period of time. This allows your digestive system to rest so that the substantial energy needed for digestion …
What You Really Need to Know About Fasting & Weight loss Read More »
Carbs have gotten a lot of bad press in the past but the truth is you need to eat carbs to maintain good health. The trick is eating the right carbs and avoiding the ones that add unwanted fat around your midsection and on other areas of your body. Here’s what you need to know: …
How many times have you tried to lose weight and failed? If you are like most people the number is “too high to count.” But what if I told you that your failure to lose weight and keep it off isn’t your fault? What if I told you that your hormones are to blame? Would …
Harness Your Hormones … & Lose 24 Pounds or More in Just Four Weeks! Read More »