HEALTHY LIVING

Predictably, Trump appoints Dr. Oz to be a government health adviser

Who better to put in charge of our children’s health than a man who believes apple juice is loaded with arsenic? Well, everyone’s weirdest dreams have come trueOn Friday, President Trump announced he had appointed television doctor Mehmet Oz to serve on the President’s Council on Sports, Fitness, and Nutrition. While celebrities have served on …

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How Your Gut Flora is Keeping You Awake at Night {Holistic Sleep Solution}

When sleep works well, we enjoy the time of rest and wake up without an alarm feeling refreshed and ready to start the day. On the flip side, not being able to sleep causes frustration at night, impaired cognitive function, hyper alertness, cardiological and neurological decrease in function and mortality, mental health issues(1) immune system …

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