Health Lives Club educates, inspires our readers with frequent updates on healthy living , healthy eating, healing and empowerment methods that enhance the quality of life leading to optimal health and wellness.
Losing weight and keeping it off is no easy task. Every day we’re confronted with unhealthy food choices that can derail a healthy diet. Being overweight or obese also increases your risk for a variety of serious health conditions like heart disease and diabetes. Therefore it is vital to remember that good health is worth fighting for and have a body that you’re comfortable in.
I hope the information you find on this site is helpful and can assist you to enjoy life. Let’s do it together!
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To our health,